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Recipes

Here you will find a small selection of my healthy recipes. Feel free to try them out for yourself!

Eat well, be healthy, feel good!

 

~T.M., CNHC, Herbalist

Chickpea and Brown Rice Veggie Burgers

*Vegetarian, Low Calorie & Heart Healthy*

Vegetarian Black-Bean Chili

*Vegetarian & Vegan Friendly, Low Calorie & Heart Healthy*

Double Chocolate Cookies

*Naturally Sweetened, Grain Free*

Barley Vegetable Soup
*Vegetarian & Vegan Friendly, Low Calorie & Heart Healthy*

Banana Apple Buckwheat Muffins

*Gluten Free, Protien and Fiber packed"

Super Veggie Salad

*Vegetarian &Vegan Friendly, Low Calorie & Heart Healthy*

Super Green Avacado Smoothie

"Nutrition & Fiber packed, Heart Healthy"

Creamy Chocolate Hazelnut Shake

"Chocolate, Omega 3's & Fiber"

For those who don't already follow a healthy path such as organic, vegan or paleo but are looking for a place to start, here are some healthy kitchen rules for beginners:

 

For even more healthy recipes, check out these sites:

 

            Detoxinista

             http://www.detoxinista.com

 

 

            PaleOMG

             http://paleomg.com/

 

 

            Follow Your Heart

             http://followyourheart.com/

 

 

            Daiya Foods

             http://us.daiyafoods.com/recipes

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