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Recipes

Here you will find a small selection of my healthy recipes. Feel free to try them out for yourself!

Eat well, be healthy, feel good!

 

~T.M., CNHC, Herbalist

Chickpea and Brown Rice Veggie Burgers

*Vegetarian, Low Calorie & Heart Healthy*

Vegetarian Black-Bean Chili

*Vegetarian & Vegan Friendly, Low Calorie & Heart Healthy*

Double Chocolate Cookies

*Naturally Sweetened, Grain Free*

Barley Vegetable Soup
*Vegetarian & Vegan Friendly, Low Calorie & Heart Healthy*

Banana Apple Buckwheat Muffins

*Gluten Free, Protien and Fiber packed"

Super Veggie Salad

*Vegetarian &Vegan Friendly, Low Calorie & Heart Healthy*

Super Green Avacado Smoothie

"Nutrition & Fiber packed, Heart Healthy"

Creamy Chocolate Hazelnut Shake

"Chocolate, Omega 3's & Fiber"

For those who don't already follow a healthy path such as organic, vegan or paleo but are looking for a place to start, here are some healthy kitchen rules for beginners:

 

For even more healthy recipes, check out these sites:

 

            Detoxinista

             http://www.detoxinista.com

 

 

            PaleOMG

             http://paleomg.com/

 

 

            Follow Your Heart

             http://followyourheart.com/

 

 

            Daiya Foods

             http://us.daiyafoods.com/recipes

"None of the contents of  this site may be reproduced, copied, edited, published, transmitted nor uploaded in any way without my written consent and approval. My images and writings are NOT for the public domain to use. All my materials are protected under the International Copyright Laws.

All rights reserved. Mahella (T.M)~ ©2014"

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